Don’t cry… Create!

I feel this is an important message for anyone out there who also feels that seemingly endless frustration at being physically confined to the four walls of one’s bedroom, or the four curtains of one’s hospital bed.
No, there is nothing immediately you can do to take away your pain, or make yourself ‘better’, but what there are are distraction techniques, and what better distraction than playing with colour?

Grab your pen, take it for a walk.

Make sure you always have some paints and a paint brush near you, as well as a blank sketchbook.

It’s up to you to play, and who knows, you might end up creating something you quite like!

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